Learn to surf in Panama

Best time is from November-April
Why surf with us?

Private & Group Lessons
At La Buga Dive & Surf, we are offering surf lessons for all levels and surf tours for the adventurous surfers. We provide safe surf lessons with visual orientation by not only teaching you how to get up on a surfboard, but teaching ocean safety as well.

Profesional Local Surf Guides
Together with our highly skilled instructor you will discover the joys of surfing and the world of waves!

100% Safety in the Water
We will not just drop you off in the water; our own fast speedboat will stay with you at the surf spot at all times, providing extra safety and a place to rest if you need to recover from riding all the waves.

Try something new
Learn to surf in Panama
If you want to go surfing in Panama, Bocas del Toro is an excellent choice
Due to its wide range of easily accessible great surfing spots for all levels of experience, Bocas del Toro is a carefully guarded secret gem. Best time to surf is from November to April, with another peak in summer. In the area, the waves are usually fast breaking and left sided. Swell from the right direction forms hollow tubes at many surf spots around the islands.
Pricelist
Surfing | Prices |
Surf Lesson 3 Hours (min. 2 people) | 60.00 USD |
2 Lessons or More | 55.00 USD each |
3 Lessons or More | 50.00 USD each |
Surf Board Rental Full Day (8am-8pm) | 20.00 USD |
Private Surf Lesson | 95.00 USD |
Ready to start surfing?
Let the positive island vibes carry you and explore what kind of surf options Bocas del Toro has in store for you!
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